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Your Ultimate Guide for Healthy Living


What is Functional Nutrition?
Functional Nutrition is a holistic approach to nutrition, taking all aspect of an individual's life into consideration.
Dr Manesh ND
Sep 11, 20225 min read


How To Relieve Knee Pain Naturally?
Osteoarthritis happens to everyone. In case you are experiencing joint pain, we can help reduce your pain by using natural modalities.
Dr Manesh ND
Aug 30, 20225 min read


How To Revert Insulin Resistance!
To improve Insulin Resistance start with lifestyle adjustment, add daily activity, reduce stress, Breath deep, and eat whole food.
Dr Manesh ND
Aug 17, 20226 min read


Your Wheel of Wellness Goals!
The wheel of wellness is a fun visual tool that helps you to imagine your wellness as a wheel comprised of pie shape particles that if...
Dr Manesh ND
Aug 5, 20222 min read
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