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Your Ultimate Guide for Healthy Living


Therapeutic Nutrition
Why Nutrition matters? Why Nutrition matters? Nutrition is a field of study that focuses on the food you eat and the substances that you need to include in your food for the ideal function of your body and your optimum health. There is a direct relationship between food you eat and your ideal health. That is the reason that nutrition has always been one of the most important aspects of a health plan. It defines your physical and mental health, and it is responsible for the wa
Dr Manesh ND
Jul 21, 20223 min read


Cosmetic Facial Acupuncture
Cosmetic Facial Acupuncture resolves external skin concerns by addressing internal issues.
Dr Manesh ND
Jun 25, 20224 min read


How to Manage Digestive Issues in Menopausal transition?
The reduction of sex hormones during menopause has huge impact on the secretory and motility function of digestive system.
Dr Manesh ND
Jun 20, 202211 min read


How to Manage Midlife Sleep Issues Naturally? Best Tactics for Smooth Sleep During Perimenopause!
Manage sleep naturally! Sleep issues reduce your intellectual capacity, productivity and suppress the immune defense.
Dr Manesh ND
Jun 20, 202213 min read
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